Restorative/Yin Yoga – $20
Focuses on deep stretches for flexibility and tension reduction. This class releases stress stored within the tissues of the body. Great class for beginners, athletes, and all seasoned yogis. (Bring a bolster and blanket)
Book 2 Sunday Sessions For Only $30 !
Sundays · 2:15pm – 3:00pm
Book your session now
Yin Yang Yoga Series – $60 Four Week Series
Drop-Ins Are Also Welcome @ $20
The intentions in practicing Yin Yang Yoga
Every class will go deep into defining and understanding the yin and yang of life. We will incorporate its profound philosophy using our bodies. Beginners tend to gravitate towards this class for its simplicity in Yin; holding stretches for an extended period, allowing a state of meditation, release, and relaxation. While still experiencing the beauty of yang; building heat, blood flow, and strength, allowing our bodies to awaken, create blood flow, and energize. I love to challenge my seasoned yogis to grow within their practice. (Bring a bolster and blanket)
April 12th/19th/26th/ & May 3rd 2025 @ 1:00pm
Payments can be made by cash when you arrive or e-transfer : [email protected]
Yogalates – Weekend Mini Series Bootcamp – $90 per weekend / $150 for two weekends
May & June – Friday/Saturday/Sunday
Define, and stretch your entire body. We will be working and pushing your physique to it’s maximum level along with moments of relaxation and breath.
I challenge all levels, from beginners to seasoned athletes.
Every second weekend Starting May 9th with June 20th being the last weekend.
Email transfer to reserve your spot, otherwise the seat remains open for someone else.
Friday – 6:00pm / Saturday – 11:30am / Sunday – 8:30am